When you don’t have the opportunity to attend regular yoga classes, The Balwyn Yoga School now offers books and CDs so you can continue doing your yoga poses and relaxation in the privacy of your own home or when you are travelling.

Yoga Handbook

Yoga Handbook Cover Yoga Handbook Spread

This book outlines simply and clearly what yoga is and how to do it. With illustrations showing correct position and step by step instructions to prepare for and hold each pose. The book has been designed with technical input from a qualified yoga instructor with over 40 years teaching experience, so you can now follow the lessons and feel the benefits as you learn each pose correctly. This 150 page pocket size book is perfect for travelling, when you can’t attend regular classes or as a great gift.

RRP - $15.95
Special Balwyn Yoga School price - $10.00 (inc GST)

Yoga Relaxation and Meditation CD

Yoga Relaxation and Meditation CD

The perfect CD to focus your mind and body using relaxation techniques derived from Nidra Yoga. Great for after a busy and stressful day at work or just to reconnect with your body. The calmly, spoken instructions stimulate all your senses for under 20 minutes allowing you to fit it easily into your daily routine, and when completed, gives you a refreshed feeling and new vitality for the rest of the day.

RRP - $15.00
Special Balwyn Yoga School price - $10.00 (inc GST)

Postage and handling of each order for delivery within Australia is $5.00. Please contact us for international postage rates.

The processing of the book and CD sales are managed by one of our retail partners. Please fill in the form below with your order details and you will be contacted to complete the transaction. We accept both personal cheques and credit cards.








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